what are nutrition in idli
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Protein, Fiber and Carbohydrates. In a single idli, you consume 2 grams of protein, 2 grams of dietary fiber and 8 grams of carbohydrates. For a light snack, that is a notable amount of protein and fiber with minimal carbohydrates. Healthy adults need 50 grams of protein and 225 grams of carbohydrates daily.
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Protein, Fiber and Carbohydrates. In a single idli, you consume 2 grams of protein, 2 grams of dietary fiber and 8 grams of carbohydrates.
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all nutrients are found in idli
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