Question

what are nutrition what are its two uses​

Answer 1

Answer:

The consumption of food is nutrition

• it gives us energy
• it is essential for life and to live

Answer 2

Nutrition are the components which we get after consuming our food. When we do some activity like cycling etc we release energy and thus we need to maintain that energy in order to stay healthy. We neef materials from outside to grow our body and this source of energy we get from food.

Uses~

It helps in the building the body and maintains energy.

It helps us to keep disease free.