Question

What are nutritional foods can give to tin age boys?

Answer 1

If you are a vegetarian, consume pulses, lentils, green leafy vegetables, fresh fruits,milk, etc

DO NOT EAT BURGERS, PIZZAS as they contain preservatives and unhealthy fats

Answer 2

For vegetarian

milk.egg.cereals .pulses .sprouts green vegetables.fruits(an apple in a day keeps the doctor away)

for non vegeterian

fish is best suited (as is highly rich in protien which helps in boďy building )