what are personal resolution you take to develop your spiritual mental and emotional strength and stamina to make best use of your time and talent? .2 In light of Session what are important value y skills required to develop leadership?
Answers
ᴍᴇɴᴛᴀʟ sᴛʀᴇɴɢᴛʜ ɪs ᴛʜᴇ ᴄᴀᴘᴀᴄɪᴛʏ ᴏғ ᴀɴ ɪɴᴅɪᴠɪᴅᴜᴀʟ ᴛᴏ ᴅᴇᴀʟ ᴇғғᴇᴄᴛɪᴠᴇʟʏ ᴡɪᴛʜ sᴛʀᴇssᴏʀs, ᴘʀᴇssᴜʀᴇs ᴀɴᴅ ᴄʜᴀʟʟᴇɴɢᴇs ᴀɴᴅ ᴘᴇʀғᴏʀᴍ ᴛᴏ ᴛʜᴇ ʙᴇsᴛ ᴏғ ᴛʜᴇɪʀ ᴀʙɪʟɪᴛʏ, ɪʀʀᴇsᴘᴇᴄᴛɪᴠᴇ ᴏғ ᴛʜᴇ ᴄɪʀᴄᴜᴍsᴛᴀɴᴄᴇs ɪɴ ᴡʜɪᴄʜ ᴛʜᴇʏ ғɪɴᴅ ᴛʜᴇᴍsᴇʟᴠᴇs (ᴄʟᴏᴜɢʜ, ).
ʙᴜɪʟᴅɪɴɢ ᴍᴇɴᴛᴀʟ sᴛʀᴇɴɢᴛʜ ɪs ғᴜɴᴅᴀᴍᴇɴᴛᴀʟ ᴛᴏ ʟɪᴠɪɴɢ ʏᴏᴜʀ ʙᴇsᴛ ʟɪғᴇ. ᴊᴜsᴛ ᴀs ᴡᴇ ɢᴏ ᴛᴏ ᴛʜᴇ ɢʏᴍ ᴀɴᴅ ʟɪғᴛ ᴡᴇɪɢʜᴛs ɪɴ ᴏʀᴅᴇʀ ᴛᴏ ʙᴜɪʟᴅ ᴏᴜʀ ᴘʜʏsɪᴄᴀʟ ᴍᴜsᴄʟᴇs, ᴡᴇ ᴍᴜsᴛ ᴀʟsᴏ ᴅᴇᴠᴇʟᴏᴘ ᴏᴜʀ ᴍᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ ᴛʜʀᴏᴜɢʜ ᴛʜᴇ ᴜsᴇ ᴏғ ᴍᴇɴᴛᴀʟ ᴛᴏᴏʟs ᴀɴᴅ ᴛᴇᴄʜɴɪǫᴜᴇs.
ᴏᴘᴛɪᴍᴀʟ ᴍᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ ʜᴇʟᴘs ᴜs ᴛᴏ ʟɪᴠᴇ ᴀ ʟɪғᴇ ᴛʜᴀᴛ ᴡᴇ ʟᴏᴠᴇ, ʜᴀᴠᴇ ᴍᴇᴀɴɪɴɢғᴜʟ sᴏᴄɪᴀʟ ᴄᴏɴɴᴇᴄᴛɪᴏɴs, ᴀɴᴅ ᴘᴏsɪᴛɪᴠᴇ sᴇʟғ-ᴇsᴛᴇᴇᴍ. ɪᴛ ᴀʟsᴏ ᴀɪᴅs ɪɴ ᴏᴜʀ ᴀʙɪʟɪᴛʏ ᴛᴏ ᴛᴀᴋᴇ ʀɪsᴋs, ᴛʀʏ ɴᴇᴡ ᴛʜɪɴɢs, ᴀɴᴅ ᴄᴏᴘᴇ ᴡɪᴛʜ ᴀɴʏ ᴅɪғғɪᴄᴜʟᴛ sɪᴛᴜᴀᴛɪᴏɴs ᴛʜᴀᴛ ʟɪғᴇ ᴍᴀʏ ᴛʜʀᴏᴡ ᴀᴛ ᴜs.
ᴍᴇɴᴛᴀʟ sᴛʀᴇɴɢᴛʜ ɪɴᴠᴏʟᴠᴇs ᴅᴇᴠᴇʟᴏᴘɪɴɢ ᴅᴀɪʟʏ ʜᴀʙɪᴛs ᴛʜᴀᴛ ʙᴜɪʟᴅ ᴍᴇɴᴛᴀʟ ᴍᴜsᴄʟᴇ. ɪᴛ ᴀʟsᴏ ɪɴᴠᴏʟᴠᴇs ɢɪᴠɪɴɢ ᴜᴘ ʙᴀᴅ ʜᴀʙɪᴛs ᴛʜᴀᴛ ʜᴏʟᴅ ʏᴏᴜ ʙᴀᴄᴋ.
ᴍᴏʀɪɴ,
ɪɴ ᴏʀᴅᴇʀ ᴛᴏ ʙᴇ ᴍᴇɴᴛᴀʟʟʏ ʜᴇᴀʟᴛʜʏ, ᴡᴇ ᴍᴜsᴛ ʙᴜɪʟᴅ ᴜᴘ ᴏᴜʀ ᴍᴇɴᴛᴀʟ sᴛʀᴇɴɢᴛʜ! ᴍᴇɴᴛᴀʟ sᴛʀᴇɴɢᴛʜ ɪs sᴏᴍᴇᴛʜɪɴɢ ᴛʜᴀᴛ ɪs ᴅᴇᴠᴇʟᴏᴘᴇᴅ ᴏᴠᴇʀ ᴛɪᴍᴇ ʙʏ ɪɴᴅɪᴠɪᴅᴜᴀʟs ᴡʜᴏ ᴄʜᴏᴏsᴇ ᴛᴏ ᴍᴀᴋᴇ ᴘᴇʀsᴏɴᴀʟ ᴅᴇᴠᴇʟᴏᴘᴍᴇɴᴛ ᴀ ᴘʀɪᴏʀɪᴛʏ. ᴍᴜᴄʜ ʟɪᴋᴇ sᴇᴇɪɴɢ ᴘʜʏsɪᴄᴀʟ ɢᴀɪɴs ғʀᴏᴍ ᴡᴏʀᴋɪɴɢ ᴏᴜᴛ ᴀɴᴅ ᴇᴀᴛɪɴɢ ʜᴇᴀʟᴛʜɪᴇʀ, ᴡᴇ ᴍᴜsᴛ ᴅᴇᴠᴇʟᴏᴘ ʜᴇᴀʟᴛʜʏ ᴍᴇɴᴛᴀʟ ʜᴀʙɪᴛs, ʟɪᴋᴇ ᴘʀᴀᴄᴛɪᴄɪɴɢ ɢʀᴀᴛɪᴛᴜᴅᴇ, ɪғ ᴡᴇ ᴡᴀɴᴛ ᴛᴏ ᴇxᴘᴇʀɪᴇɴᴄᴇ ᴍᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ ɢᴀɪɴs.
ʟɪᴋᴇᴡɪsᴇ, ᴛᴏ sᴇᴇ ᴘʜʏsɪᴄᴀʟ ɢᴀɪɴs ᴡᴇ ᴍᴜsᴛ ᴀʟsᴏ ɢɪᴠᴇ ᴜᴘ ᴜɴʜᴇᴀʟᴛʜʏ ʜᴀʙɪᴛs, sᴜᴄʜ ᴀs ᴇᴀᴛɪɴɢ ᴊᴜɴᴋ ғᴏᴏᴅ, ᴀɴᴅ ғᴏʀ ᴍᴇɴᴛᴀʟ ɢᴀɪɴs, ɢɪᴠᴇ ᴜᴘ ᴜɴʜᴇᴀʟᴛʜʏ ʜᴀʙɪᴛs sᴜᴄʜ ᴀs ғᴇᴇʟɪɴɢ sᴏʀʀʏ ғᴏʀ ᴏɴᴇsᴇʟғ.
ᴡᴇ ᴀʀᴇ ᴀʟʟ ᴀʙʟᴇ ᴛᴏ ʙᴇᴄᴏᴍᴇ ᴍᴇɴᴛᴀʟʟʏ sᴛʀᴏɴɢᴇʀ, ᴛʜᴇ ᴋᴇʏ ɪs ᴛᴏ ᴋᴇᴇᴘ ᴘʀᴀᴄᴛɪᴄɪɴɢ ᴀɴᴅ ᴇxᴇʀᴄɪsɪɴɢ ʏᴏᴜʀ ᴍᴇɴᴛᴀʟ ᴍᴜsᴄʟᴇs — ᴊᴜsᴛ ᴀs ʏᴏᴜ ᴡᴏᴜʟᴅ ɪғ ʏᴏᴜ ᴡᴇʀᴇ ᴛʀʏɪɴɢ ᴛᴏ ʙᴜɪʟᴅ ᴘʜʏsɪᴄᴀʟ sᴛʀᴇɴɢᴛʜ!