what are probiotic food famous for
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=>Probiotic food is famous for:-
11 Probiotic Foods That Are Super Healthy - Healthline Kefir is a fermented probiotic milk drink. ... While yogurt is probably the best known probiotic food in the Western diet, kefir is actually a better source. Kefir contains several major strains of friendly bacteria and yeast, making it a diverse and potent probiotic (15).
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Explanation:
Probiotic food is famous for maintaining the balance of intestinal microorganisms , i.e., increasing the population of microbes helping in digestion and decreasing the population of harmful microbes like Clostridium.
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