what are probiotics
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hii, good morning
Explanation:
Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut flora. Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases.
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Hyy Dear
Probictics are live bacteria and yeasts that are good for your heath , especially your digestion system. We usually think of these as Germs that cause diseases . But your body is full of bacteria , both goods and bad . Probiotics are often called "good" or "helpful" bacteria they help keep gut healthy .
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