Question

What are probiotics?​

Answer 1

Probiotics are a combination of live beneficial bacteria and/or yeasts that naturally live in your body. Bacteria is usually viewed in a negative light as something that makes you sick. However, you have two kinds of bacteria constantly in and on your body — good bacteria and bad bacteria.

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Answer 2

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Live bacteria and yeasts that are good for your digestive system are called Probiotics. Your body is full of bacteria, both good and bad. Probiotics are Good bacterias because they help keep your gut healthy.