what are protective food?
Answers
Answer:
foods (as leafy or yellow vegetables, citrus fruits, meat, milk, eggs) that contain adequate amounts of vitamins, minerals, and high quality proteins and the protect against development of a deficiency disease (as pellagra, beriberi, scurvy)
Answer:
foods (as leafy or yellow vegetables, citrus fruits, meat, milk, eggs) that contain adequate amounts of vitamins, minerals, and high quality proteins and the protect against development of a deficiency disease (as pellagra, beriberi, scurvy)
Explanation:
VEGETABLES & FRUITS are called protective foods. Our body requires Vitamins and Minerals for various vital processes of life and for formation of blood, bones and teeth
Vitamins and minerals containing food are called protective food because they protect us from diseases.. FOODS RICH IN VITAMINS AND MINERALS ARE KNOWN AS PROTECTIVE FOOD BECAUSE THEY HELP IN PROTECTING OUR BODY AGAINST DISEASES.