what are proteins? give there main sources
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Proteins are large molecules that our cells need to function properly. They consist of amino acids. The structure and function of our bodies depend on proteins. The regulation of the body's cells, tissues, and organs cannot happen without them.
Muscles, skin, bones, and other parts of the human body contain significant amounts of protein, including enzymes, hormones, and antibodies.
Proteins also work as neurotransmitters. Hemoglobin, a carrier of oxygen in the blood, is a protein.
Majr source of protein
1)EGGS
2)FISH
3)CHICKEN
4)MILK
5)SOYABEAN
6)ALMOND
7)PUMPKIN SEEDS
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Proteins are the substances that build the base (protoplasm) of living cells. The main sources of proteins are as follows :-
- Eggs
- Milk
- Soybean
- Pulses, etc
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