Question

what are pulses?5 benefits of pulses for us and environment

Answer 1

Pulses are part of the legume family, but the term “pulse” refers only to the dried seed. Dried peas, edible beans, lentils and chickpeas are the most common varieties of pulses. Pulses are very high in protein and fibre, and are low in fat. Benefits :- 1.Pulses provide substantial amounts of vitamins and minerals in a relatively low amount of calories. 2.Pulses Can Reduce “Bad” Cholesterol. 3.It helps to decrease blood cholesterol levels and control blood sugar levels. 4.Pulses contains proteins . 5.Pulses provide substantial amounts of vitamins and minerals in a relatively low amount of calories.

Answer 2

Pulses are a good form of food which helps us to remain healthy 5 benefits are 1. They keep us healthy 2 they keep us fit 3 they help us to grow plants 4 they protect us from diseases 5 they include in our daily dight