what are rhe common types of sports injuries
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Answer:
- Strains. Strains are by far the most common of all sports-related injuries simply because we use so many muscles and tendons when we exercise or play. ...
- Sprains. Sprains are to ligaments what strains are to muscles. ...
- Knee injuries. ...
- Fractures. ...
- Tennis elbow. ...
- Plantar fasciitis/shin splints. ...
- Back injuries/back pain. ...
- Concussion.
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The seven most common sports injuries are:
Ankle sprain.
Groin pull.
Hamstring strain.
Shin splints.
Knee injury: ACL tear.
Knee injury: Patellofemoral syndrome — injury resulting from the repetitive movement of your kneecap against your thigh bone.
Tennis elbow (epicondylitis)
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