Question

what are roughage in short answer. ​

Answer 1

Answer:

Roughage is the portion of plant foods, such as whole grains, nuts, seeds, legumes, fruits, and vegetables, that your body can't digest. However, it's an important food source for the beneficial bacteria in your gut. It may also aid weight management and decrease certain risk factors for heart disease

Explanation:

Answer 2

hii Ayesha .....

me and Rahul both are good.....

what about you?.....

actually Ayesha woh abhi Delhi mein Hain ......

but main phir bhi bol dungi.....

Take care❣️