WHAT ARE ROUGHAGES.WHAT ARE SOURCES OF IT
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heya
my dear friend here is ur answer
1.roughages are kind of a carbohydrates which our body fails to digest
2. roughages are also called dietry fibres
3. it helps in bowel moment in the digestive track and prevent constipation
sources:
bran,shredded wheat, cereals,fruit and vegitables,sweet and plain potato, peas and berries, pumpkins,palak,apples,banana,papaya,and many kinds of beans
my dear friend here is ur answer
1.roughages are kind of a carbohydrates which our body fails to digest
2. roughages are also called dietry fibres
3. it helps in bowel moment in the digestive track and prevent constipation
sources:
bran,shredded wheat, cereals,fruit and vegitables,sweet and plain potato, peas and berries, pumpkins,palak,apples,banana,papaya,and many kinds of beans
zayekh11:
i like your name
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