Question

what are roughages write a few source of roughages

Answer 1

Whole grains and pulses, potatoes, fresh fruits and vegetables are main sources of roughage.

Roughage is the portion of plant foods, such as whole grains, nuts, seeds, legumes, fruits, and vegetables, that your body can't digest. However, it's an important food source for the beneficial bacteria in your gut.

Answer 2

Explanation:

roughage, is found in virtually all plant foods, including whole grains, fruits, vegetables, beans, nuts, and seeds. However, some of these foods are naturally higher in roughage than others.

in this answer their are some sources of roughages and difination of this