what are ruminatiob?
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Rumination is the focused attention on the symptoms of one's distress, and on its possible causes and consequences, as opposed to its solutions, according to the Response Styles Theory proposed by Nolen-Hoeksema (1998).
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Rumination: 1. Regurgitating food after a meal and then swallowing and digesting some of it. Cattle and other ruminant animals have a four-chambered stomach for the rumination of food and so can chew their cud. Some people, particularly infants, engage in something similar by regurgitating food after a meal and then swallowing and digesting some of it. 2. 2. Preoccupation with certain obsessive thoughts.
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