what are rumination
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Rumination is the focused attention on the symptoms of one's distress, and on its possible causes and consequences, as opposed to its solutions, according to the Response Styles Theory proposed by Nolen-Hoeksema (1998).
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Rumination is the process by which the organism brig back the consumed food back into its mouth and chew it over an over again and such organisms are called ruminants.
EXAMPLEs :- cows. sheep etc.
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