Question

What are self management techniques

Answer 1

Answer:

Explanation:

1. exercise your body, relax yourself by taking your mind off your stress;

2.enjoy yourself, rest yourself as regularly as possible;

3.go to vacations and holidays with the people you love;

4.take walks in nature;

hope its helpful

Answer 2

Answer:

good stress and self management tips and techniques are:

Explanation:

1)exercise your book ,relax yourself by taking your mind off your stress. 2)enjoy yourself, rest yourself as regularly as possible; 3)take walks in nature.