Question

What are simple carbohydrates?​

Answer 1

Answer:

Simple carbohydrates are broken down quickly by the body to be used as energy. Simple carbohydrates are found naturally in foods such as fruits, milk, and milk products. They are also found in processed and refined sugars such as candy, table sugar, syrups, and soft drinks.

Answer 2

Heya!!

These types of carbohydrates are found in food products like soft drinks, milk products etc. and is easily broken down in the body to subsequently release energy.

Thanks!!❤