Question

What are some activities you can do to maintain good mental health?

Answer 1

Explanation:

1. Value yourself: Treat yourself with kindness and respect, and avoid self-criticism. ...
2. Take care of your body: Taking care of yourself physically can improve your mental health. ...
3. Surround yourself with good people: ...
4. Give yourself: ...
5. Learn how to deal with stress: ...
6. Quiet your mind: ...
7. Set realistic goals: ...
8. Break up the monotony:

Answer 2

Value yourself: Treat yourself with kindness and respect, and avoid self-criticism. ...

Take care of your body: Taking care of yourself physically can improve your mental health. ...

Surround yourself with good people: ...

Give yourself: ...

Learn how to deal with stress: ...

Quiet your mind: ...

Set realistic goals: ...

Break up the monotony: