Psychology, asked by akash9789, 1 month ago

What are some best tips and tricks to get rid of any addiction which is very tough to give up?​

Answers

Answered by vrushaliv1976
1

Answer:

best tips and tricks to get rid of any addition are-

1) medatation

2) exercise

3)tasks

Explanation:

1) mediation help person to improve its concentration like studies

2) exercise make us feel fresh and improve our thinking capacity

3)task help us to be with time when we note down the task we take it as chalange.

I guess it will help you

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