Question

what are some foods that help you gain weight in three months

Answer 1

u gotta better eat cheese

Answer 2

Hey!☺️

Adding fat, protein and carbohydrate rich foods in your diet can help you gain weight in three months. Some of then are,

✨Homemade Protein Smoothies. Drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight.

✨Milk.

✨Rice.

✨Nuts and Nut Butters.

✨Red Meats.

✨Potatoes and Starches.

✨Salmon and Oily Fish.

✨Protein Supplements.

Hope It Helps....❤️