what are some of the healthy and good eating habit❓
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Here are some ways to make healthy changes in your eating habits: Keep more fruits, low-fat dairy products (low-fat milk and low-fat yogurt), vegetables, and whole-grain foods at home and at work. ... Try to eat a family meal every day at the kitchen or dining table. This will help you focus on eating healthy meals.
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MARK AS BRAINLIEST IF IT HELPS
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*eat fruits
*eat vegetables
*special green vegetables
*eat a balanced diet
*drink milk.
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