Question

What are sources of roughages what important role in body????

Answer 1

Roughage, also known as dietary fiber, plays an essential role in your overall health, even though it's mostly indigestible. You can meet your daily fiber needs by eating plenty of fresh fruits and vegetables, whole grains, legumes, nuts and seeds.

important roles 

#Regulates Digestion 
#Disease Prevention#Maintains Cholesterol and Blood Sugar#Aids in Weight Management

Answer 2

the sources of the roughage is fruits and vegetables