Question

what are sprouted seeds

Answer 1

Answer:

Sprouting is the natural germination process by which seeds or spores put out shoots, plants produce new leaves or buds, or other newly developing parts experience further growth. In the field of nutrition, the term signifies the practice of germinating seeds, to be eaten raw or cooked.

That are good to eat because :

Sprouting tends to increase nutrient levels in the grain, legume, vegetable, nut or seed being sprouted. Sprouts also contain lower levels of antinutrients, making it easier for your body to absorb all the nutrients they contain.

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Answer 2

Answer:

Sprouting is a process where seeds are germinated and eventually eaten raw.

Explanation:

When seeds are soaked in water for some time, they start germinating, causing their outer layers to tear open and allowing a young shoot to blossom.

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