Question

What are Stress management techniques?

Answer 1

Answer:

Stress is a reaction to the stimulus which triggers change in one's personality.

stress management techniques

1. practice yoga
2. do exercises
3. spend time with family and friends
4. practice meditation
5. go on vacations

Answer 2

A well managed health and safety programme.

A positive and carrying image.

Improved staff morale.

smile and laugh.

positive attitude.

exercise.

yoga.

thanks