Question

what are stressors? what are it's types?

Answer 1

Acute stress is the most common typeof stress. It's your body's immediate reaction to a new challenge, event, or demand, and it triggers your fight-or-flight response.

Five Types of Stressors

Acute time-limited.

Brief naturalistic.

Stressful events sequences.

Chronic.

Distant.

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Answer 2

Acute stress is the most common typeof stress. It's your body's immediate reaction to a new challenge, event, or demand, and it triggers your fight-or-flight response.

Five Types of Stressors

Acute time-limited.

Brief naturalistic.

Stressful events sequences.

Chronic.

Distant.