What are symptoms of cramp and why does hot water help it get better?
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Symptoms of Heat Cramps
Painful
Involuntary
Brief
Symptoms of Heat Cramps
Painful
Involuntary
Brief
Drinking water can reduce bloating during your period and alleviate some of the pain it causes. Also, drinking hot water can increase blood flow throughout your body and relax your muscles. This can lessen cramps caused by uterine contractions.
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