what are the 10 precautions to be taken to save yourself and your family from any ten allergy
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1. taking medicines accordingly
2. Keep a diary
3. wear a medical alert bracelet
4. Know what to do during allergic problems
5. visit a doctor
6. follow the instructions given by the doctor (if visited)
7. Eat healthy items
8. avoid oily foods.. keep it limited
9. follow ayurvedic remedies
10. drink water
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