Question

What are the 3 main groups of food ? Give examples also.

Answer 1

Answer:

Answers

• energy food ;- carbohydrates, wheat, rice,,,etc.
• body building foods;- seafood...etc.
• protective foods;- vitamins and minerals.

Answer 2

The basic food groups are: breads, cereals, rice, pasta, noodles and other grains. vegetables and legumes.The three basic food groups are Go,Glow and Grow.1)GO FOOD GROUP gives our body heat and energy.2)GROW FOOD GROUP repairs and build our body cells and tissues.3)GLOW FOOD GROUP regulate and protect our body

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