Question

what are the 3 parts of a whole grain
​

Answer 1

Answer:

hey ..

Explanation:

Choose whole grains instead of refined grains.

All whole grain kernels contain three parts: the bran, germ, and endosperm. Each section houses health-promoting nutrients. The bran is the fiber-rich outer layer that supplies B vitamins, iron, copper, zinc, magnesium, antioxidants, and phytochemicals.