Question

what are the 5 natural ways to boost your immune system ​

Answer 1

Answer:

5 Ways to Boost Your Immune System are :-

• Maintain a healthy diet. As with most things in your body, a healthy diet is key to a strong immune system. ...
• Exercise regularly. ...
• Hydrate, hydrate, hydrate. ...
• Get plenty of sleep. ...
• Minimize stress. ...
• One last word on supplements.

Answer 2

Answer:

1.. Maintain a healthy diet .

2.. Exercise regularly.

3.. Hydrate , hydrate,and hydrate .

4.. Get plenty of sleep.

5. . Minimize stress.

Hope it will help you.