what are the advantages and disadvantages of a mango
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It has a lot of health benefits. It lowers our cholesterol level, brightens the skin and makes our immune system healthy, but it has some side effects too. Eating a lot of mangos can cause diarrhea, gas, weight gain, and digestion problem. It is the best fruit of summer to make you feel fresh.
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Explanation:
Disadvantage of mango
1. Constipation
2. Increase Blood Sugar Level
3. Mango Can Cause Obesity
4. Mango Can Cause Sore Throat
5. May Hit Your Arthritis Pain
Advantage of mango
1. Packed With Nutrients
2. High in Antioxidants
3. May Boost Immunity
4. May Support Heart Health
5. May Improve Digestive Health
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