What are the advantages of cooking food?
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What are the health benefits of cooking?
You control the ingredients. Probably the most obvious benefit of cooking your own food is that you know exactly what you're putting in your body. ...
It leads to more balanced eating. ...
You focus on what you're eating more. ...
You eat a wider variety of food.
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Answer:
There are many advantages of cooking food, they are as follows:-
1) First of all you can control the amount of spices that you want in your food.
2) The chance of impurities in food is less if you prepare it at home.
3) Your chances of getting sick will be less if you start eating Home made cooked food.
this are the primary advantages.....
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