Question

what are the advantages of eating raw or uncooked vegetables?​

Answer 1

Answer:

Besides, cooked vegetables retain some of their vitamin C content. That said, research shows that some veggies, including broccoli, are healthier raw rather than cooked.

Advantages-

High in nutrients.

Weight loss.

Retaining enzymes in food.

Explanation:

hope you will like it.

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Answer 2

Answer:

raw or uncooked vegetables are good for health

Explanation:

because there some nutrients less after cooking Like vitamin, Zinc.They are good for loss of weight and be healthy so this is correct answer you can do it