What are the advantages of fermented food?
Encircle “Yes” or “No” for each statement
Is this an advantage of fermented food? Yes or No
A. Makes the food more digestible Yes or No
B. Increase storage life Yes or No
C. Synthesize vitamins Yes or No
D. Decrease intestinal microflora Yes or No
Answers
Answer:
A. Yes
B. Yes
c. yes
d. No
Explanation:
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The advantages of fermented food by encircling “Yes” or “No” for each statement.
A.Is this an advantage of fermented food? Yes
Food nutrients that have undergone fermentation are easier to digest. They are a source of beneficial lactic acid bacteria. Most fermented foods contribute bacteria that have a potential probiotic effect.
B. Increase storage life Yes
Fermented foods are preserved using an age-old process that not only boosts the food's shelf life and nutritional value but can give your body a dose of healthful probiotics — live microorganisms crucial to good digestion.
C. Synthesize vitamins Yes
Vitamins including cyanocobalamin (B12), riboflavin (B2), pyridoxine (B6), niacin (B3), folates (B11), and vitamin K may be produced by microorganisms involved in food fermentation. Many fermented foods are rich in vitamin C, iron, and zinc — all of which are proven to contribute to a stronger immune system
D.Decrease intestinal microflora No
There was no evidence that ingestion of the fermented product altered the gut microbiota profile.
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