Question

What are the advantages of food planning ?​

Answer 1

Answer:

7 benefits of meal planning

• Save time. Planning your meals for the week can help you to manage your time better. ...
• Portion control. ...
• Reduces the amount of food waste. ...
• Reduces the stress of cooking last minute. ...
• Save money. ...
• Avoid unhealthy options. ...
• Enjoy more variety.

Explanation:

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Answer 2

Menu planning is an important task because it saves time and money, promotes healthier choices, improves grocery shopping skills, and keeps meal times fresh with variety.