Question

What are the advantages of meditation ?

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Answer 1

Ello

Photosynthesis: The process by which green leaves prepare their own food by using carbon dioxide and water in the presence of sunlight and chlorophyll is called photosynthesis.

Answer 2

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The mental health benefits of meditation include better focus and concentration, improved self-awareness and self-esteem, lower levels of stress and anxiety, and fostering kindness. Meditation also has benefits for your physical health, as it can improve your tolerance for pain and help fight substance addiction.

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