Question

what are the advantages of meditation..
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yes kpop1 u r right..​

Answer 1

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Benefits of meditation

Benefits of meditationGaining a new perspective on stressful situations.

Benefits of meditationGaining a new perspective on stressful situations.Building skills to manage your stress.

Benefits of meditationGaining a new perspective on stressful situations.Building skills to manage your stress.Increasing self-awareness.

Benefits of meditationGaining a new perspective on stressful situations.Building skills to manage your stress.Increasing self-awareness.Focusing on the present.

Benefits of meditationGaining a new perspective on stressful situations.Building skills to manage your stress.Increasing self-awareness.Focusing on the present.Reducing negative emotions.

Benefits of meditationGaining a new perspective on stressful situations.Building skills to manage your stress.Increasing self-awareness.Focusing on the present.Reducing negative emotions.Increasing imagination and creativity.

Benefits of meditationGaining a new perspective on stressful situations.Building skills to manage your stress.Increasing self-awareness.Focusing on the present.Reducing negative emotions.Increasing imagination and creativity.Increasing patience and tolerance

.yes kpop1 u r right..

Answer 2

1. relaxes u r mind

2.make the day fresh

3.give ideas to solve questions

4. makes the brain to work faster