Question

what are the advantages of running marathon

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Answer 1

Explanation:

kindly check the attached photo

Answer 2

$\huge \mathfrak{Advantages \: of \: Marathon}$

Marathon running offers both physical and mental health benefits

$\Large \text{Physical benefits}$

Include losing weight, becoming fitter and eating better. Your heart beats more efficiently and in time you manage to achieve a reduction in basal heart rate that translates into less work done more efficiently by the heart.

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$\Large \text{Mental benefits}$

You feel more energetic, you start looking better (that may take a while) and, most importantly, you get your stress reduced.

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More to know :-

Scientists at the Salk Institute for Biological Studies in California recently discovered that the same bodily process which helps fuel the body efficiently may also have a role in improving memory and learning.