what are the advantages of traditional food
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1. Less calories - helpful for weight control.
2. Less saturated fat -- better for the heart.
3. More lean meats and fish.
4. More iron -- better for muscles and blood.
5. More zinc -- better for wound healing and fighting infection.
6. More Vitamin A -- better for vision and fighting disease.
7.More calcium -- better for strong bones and teeth.
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The advantages of traditional food are :-
- They contain different flavoured spices which give better experiences .
- It states the culture of a community.
- They are healthy & tasty.
- They are composed of different nutrients.
- They are medically benificial for health.
- They are of different colours which gives good effect on consumers mind .
- They are composed of good odour .
- The traditional food plating gives an energetic mood to the consumer.
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