Question

What are the advantages of yoga​

Answer 1

there are many advantages...

it helps to increase our mind power.
it keeps fit our body.
it keeps healthy.
it keeps fresh all the day.

Answer 2

Here are some advantages of Yoga :

1 ) Yoga keeps our health good

2) Yoga keeps our mind fresh and recharged

3 ) Whenever we are facing any depression, Yoga can make us back from depression.

4) Yoga is a complete way to obtain peace of Mind

HOPE WILL HELP

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