Geography, asked by veenadandotiya, 4 months ago

what are the any six types of Pranayam

Answers

Answered by rambika1977

2

Answer:

Viloma – Interrupted Breathing.

AnulomVilom – Alternate Nostril Breathing.

Cooling Breath - Sheetali, Sitkari, Kaki mudra.

Ujjayi – Victorious Breath.

Bhramari – Humming Bee Breath.

Bhastrika – Bellow's Breath.

Surya Bhedan – Right Nostril Breathing

Explanation:

Answered by sangamansh22

0

Kapalabhati Pranayama

Cooling Pranayama

Shetkar Pranayama

Tranquilizing Pranayama

Nidi Shoshana Pranayama Technique

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