what are the basic skills of shotput
Answers
Answer:
The thrower will stand perpendicular to the throwing direction.
The feet position will be shoulder width apart or a little wider with left foot slightly behind the right foot (toe heel relationship).
The right foot will be perpendicular to the throwing direction.
The thrower needs to be in an athletic position.
Answer:
Stages
•Lean backwards and place your weight on the back foot.
•Transfer the weight from the back leg to the front leg.
•Explode upwards, bring the hips around and forwards to face throwing area.
•Extend the throwing arm up quickly and powerfully.
•Finish with chest and head up.
Explanation:
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