What are the benefit of high mountain
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Altitude also can help lower risks of cardiovascular diseases. Reduced oxygen helps to create new pathways for blood vessels for oxygen to flow. You also have a lower risk of dying from ischemic heart disease. People (especially women) living at high altitudes are less likely to die from heart attacks.
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BENEFITS OF HIGH MOUNTAIN
(1) Altitude may fight obesity.
(2) It also lowers the risk of heart disease.
(3) The mountains inspire physical activity.
(4) Mountain smells zap stress and promote
sleep.
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