Question

what are the benefits and uses of mango fruit

Answer 1

Answer:

1. Helps in digestion. Mangoes could help facilitate healthy digestion. According to the book, 'Healing Foods' by DK Publishing, mangoes contain ...

2. Promotes Healthy Gut According to the book 'Healing Foods', mango flesh contains prebiotic dietary fibre, which helps feed good bacteria in the ...

3. Boosts Immunity You would be surprised to know that an average sized mango contains upto two-third of the daily recommended intake of vitamin C ...

4. Promotes eye health Including mangoes in the diet may also help promote your eye health... Mangoes are rich in beta-carotene that helps in the .........✌✨

Explanation:

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Answer 2

Answer:

Here are some benefits of mangoes you may not have known.

Helps in digestion.

Promotes Healthy Gut. ...

Boosts Immunity. ...

Promotes eye health. ...

Lowers Cholesterol. ...

Clears the Skin. ...

Even Diabetics Could Enjoy it. ...

Aids Weight Loss.

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