Question

what are the benefits of ardha chakrasana??​

Answer 1

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The benefits of Ardha Chakrasana are:-

• It helps to make ankles, thigh, shoulders, chest, Spine and abdomen strong.
• It relieves stress and tension.
• It improves digestion.
• It cure menstrual disorders.
• It cure pain in legs.
• It reduces fat in the waist and thigh.
• It helps to alleviate upper back pain.
• It relieves stress in the neck and shoulders.

Answer 2

Who is the current Prime Minister of India?

A) Atal Bihari Vajpayee

B) Manmohan Singh

C) Narendra Modi

D) Sonia Gandhi