Question

What are the benefits of dancing? Give at least five.
(If mag sesearch po kayo don't make it obvious hehe)

Answer 1

Explanation:

Health benefits of dancing

improved condition of your heart and lungs.

increased muscular strength, endurance and motor fitness.

increased aerobic fitness.

improved muscle tone and strength.

weight management.

stronger bones and reduced risk of osteoporosis.

better coordination, agility and flexibility.

PLEASE MARK AS BRAINLIEST

Answer 2

• improved condition of your heart and lungs.
• increased muscular strength, endurance and motor fitness.
• increased aerobic fitness.
• improved muscle tone and strength.
• weight management.

Hope it helps you