what are the benefits of doing yoga?
sanyasuri:
it help in being active all the time. you are more energetic.your mental power increases.
thanks for your answer
Answers
Answered by
6
The , immune system becomes. more ,stronger .
The , blood circulation of our body becomes more fluent.
And , our body and soul experiences a oneness .
According to , Patanjali , yoga means =====
Yoga darshan. yoga chitta, vritte nirudha.
Which means , purification of mind and the soul.
The , blood circulation of our body becomes more fluent.
And , our body and soul experiences a oneness .
According to , Patanjali , yoga means =====
Yoga darshan. yoga chitta, vritte nirudha.
Which means , purification of mind and the soul.
thanks for your answer
Answered by
2
By doing yoga daily you can be healthy for lifetime.
It reduces the stress.
helps in coordination.
It reduces the stress.
helps in coordination.
thanks for your answer
welcome. i hope it helped you
yes. thanks
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