What are the benefits of drinking coffee & tea as stated by the writers in the essay?
Answers
Answer:
Coffee and tea may aid weight loss and protect against certain chronic diseases via various metabolic process . Plus , the high caffeine content of coffee may give you a quick energy boost.
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Explanation:
first of all I like to say about tea because it is my favorite morning drink
It's no secret that drinking tea is good for you. Tea has been an integral part of traditional medicine and is revered as a cure-all in many Asian countries. The Chinese and Japanese have consumed this tea to improve health for centuries. It's even promoted in Western medicine as a way to treat symptoms of the cold and flu.
daily drinking tea can protect your heart
daily drinking tea can boost your energy
it may lead to weight loss
drinking tea helps in support mental health
and coffee no need of explanation it's contain a high number of caffeine which will help you as a post workout drink