Science, asked by SulagnaRoutray, 1 year ago

What are the benefits of drinking warm water in the morning​

Answers

Answered by swetabhagat67
2
Yes, there's nothing more heavenly and refreshing than a glass of cold water, but one of the health benefits of drinking hot water is that it cleanses digestion and helps flush out toxins. Drinking in the morning will help sooth your digestive tract and make it easier to eliminate waste from the day before.

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Answered by danielshivasai
3
  • Drinking hot water can provide your body with the water it needs to replenish fluids. It can also improve digestion, relieve congestion, and even make you feel more relaxed. Most people who drink hot water as a holistic health remedy do so first thing in the morning or right before bed for optimal health benefit

it is helpful to you


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